Here we will look at the best essential oils that can be used in steam inhalation. From calming lavender oil to energizing eucalyptus oil, these essential oils offer powerful benefits that can help support your respiratory system while also promoting relaxation. We will discuss how each of these essential oils and how they can be used in steam inhalation.
Essential oils have become an increasingly popular way to treat a number of ailments. Here you will learn about the steam inhalation essential oils so that you can start benefiting from their healing properties right away. Let’s get started exploring the best essential oils for steam inhalation!
Essential Oil Combinations for Steam Inhalation
Steam inhalation is one method of using essential oils, as the steam helps carry the oil’s healing properties into the lungs and bloodstream. To get the most out of your steam inhalation session, it is important to use only the best essential oils for this purpose.
With the right combination of essential oils, steam inhalation can provide much-needed relief from common ailments.
Tea Tree and Douglas Fir
Tea tree oil and douglas fir are two of the most highly recommended essential oils for steam inhalation. Tea tree oil is known for its anti-inflammatory, antiseptic, and antibacterial properties which can help fight infection, while douglas fir has been used to reduce stress, improve respiratory health, and even alleviate symptoms associated with depression.
Peppermint and Eucalyptus
Peppermint oil is a powerful decongestant that can be used in steam inhalation to soothe sinus pressure and headaches. These two essential oils both have antiseptic properties which can make them helpful in treating colds, flu, coughs, bronchitis, and other respiratory conditions.